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How do I know?

How do I know?
“At the center of your being, you have the answer; you know who you are, and you know what you want." Lao-Tzu How many times have we heard someone say, "I listen to my gut;…
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Exploring Forgiveness

Exploring Forgiveness
“Forgiveness is not an occasional act; it is a permanent attitude.” -Martin Luther King Forgiveness is such a personal issue that brings up so many feelings for people.  I am writing about it because it…
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Emotional Safety

Emotional Safety
“The fastest way to freedom is to feel your feelings”. Gita Bellin Emotional Safety Emotional safety is the ability to keep ourselves safe in relationship .  So, what does that mean?  Do you often say…
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