I am writing this journal to document the experiences, insights and awarenesses of the month I took off to be with me. I came to this retreat time with a certain agenda and found, of…
This cartoon from Unearthed Comics seems to relate to my most recent article about resistance. Click to check out more comics from Unearthed Comics or here for her Kickstarter campaign. 
“At this late date, it is your defenses, not your wounds, that cause the problem and arrest your journey.” ~ James Hollis The Gift of Resistance The concept of resistance has always intrigued me. I…
The Gift of Resistance Just imagine that you wake up each day feeling creative, excited and flowing your energy smoothly and wisely. Just imagine that you wander throughout your day engaged in meaningful, joyful and…
“Ever since happiness heard your name, it has been running through the streets looking to find you.” ~ Hafiz Am I Happy? I love the above quote. It always makes me smile. And it reminds…
How and Why We Resist the Change We Say We Want Just imagine that you wake up each day feeling creative, excited and flowing your energy smoothly and wisely. Just imagine that you wander throughout…
“People are always blaming circumstances for what they are. I do not believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they…
Quick note: On Saturday, August 24, Jen and I will do a day long retreat entitled, “Breaking Out of the Box - Exploring The Places Where You are Stuck." This day long workshop replaces…
"Being negative is easy... The real courage is in finding the good in what you have, the opportunities in every hurdle, the pros in every con." ~ Carolyn Hax